Moderation. You should do everything in moderation. Even moderation. But, what exactly is moderation? It’s a term that means to have self restraint, discipline, or control. If you feel the need to moderate a behavior, then you must feel that it is excessive or out of control. Moderation can work in some situations. There are a lot of factors that play into someone being able to moderate their behavior. Sometimes it comes down to knowing when moderation is working, and when it’s not.

Read more